Men usually like foods that are not healthy. Chips and bacon, beer and chips - this is a short list of favorite dishes of many of the stronger sex. Considering such a diet, stress and other work features, it is not surprising that many problems arise with age.
The best products for male power
Honey
According to experts, this product is capable of increasing power tremendously. And in addition to nuts, it can cause a completely wonderful effect. You should eat this sweet dish 1 tablespoon before going to bed every day. If your husband does not like nuts, you do not need to force him. Just replace them with sunflower seeds.
meat
No meat, nowhere. A strong man in all respects should eat meat every day. I do not know about vegetarians, maybe they have their secrets. But all doctors unanimously assure that meat increases sexual potency.
a fish
Mackerel is the healthiest fish for men. Moreover, it is much healthier to eat it boiled than fried.
Turnip
An unpopular vegetable these days. We simply forgot about her wonderful powers, including her influence on male sexuality.
Goca deti
Now you can often find notes on the amazing effect of oysters on the male body. But the whole point is that seashells contain zinc, whose role in the human body is more than important - it prevents prostate cancer and heals wounds, and also strengthens the immune system.
The greens
A large amount of vitamins, folic acid, mineral and biological substances make it possible for vegetables to take sixth place in our ranking.
Bananas
Bananas contain potassium, magnesium and vitamin B 6. They have a beneficial effect on the nervous and immune systems, and reduce the risk of stroke.
Whole grains
these are, first of all, fiber, vitamins and minerals. Whole grains lower cholesterol and normalize heart function. And for men in today’s conditions, this is extremely important.
Cottage cheese
is a useful product for the stronger sex, whose work is related to physical activity. With the help of cottage cheese proteins, muscle mass increases.
Cabbage
satisfying and incredibly nutritious. The benefits of cabbage for men is that it strengthens the immune system and can be satiated in the absence of extra calories. Especially useful for the stronger sex, prone to overweight.
Grenade
It turns out that this thin fruit is capable of preventing prostate diseases. Favorably affecting inflammatory processes in the genital area and normalizes the functioning of the nervous system and blood circulation.
exit
This is a list of healthy and delicious foods. Men do not have to wipe their noses and force themselves to eat the dish. But at the same time, a strong effect can be observed for several weeks.